Who I am & How I can help
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The Short Version
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I'm Dr. Tiffany Glynn, a licensed clinical psychologist and Harvard Medical School faculty member providing highly individualized, private-pay therapy and consultation. My intentionally small practice is designed for individuals seeking thoughtful, expert psychological care delivered with exceptional attention, flexibility, and discretion. I primarily work with individuals whose professional or personal lives involve significant responsibility, demanding roles, or public visibility.
Many clients seek me out for the way I think.
Rather than focusing only on symptoms, I take time to understand the many factors shaping a person's experiences and how they interact. My perspective has been shaped by more than 15 years at the intersection of clinical care, research, and academic medicine, where I've not only delivered psychological treatments but helped develop and evaluate them. As a result, I bring a broader perspective to treatment—one that integrates established psychological science with new advances in the field.
My role is to determine what is most likely to help you, when, and why. Rather than relying on a one-size-fits-all approach, I tailor treatment to the complexities of your life. Maintaining a deliberately small practice allows me to devote the time, thoughtfulness, and attention this approach requires.
I provide telehealth to clients based throughout Massachusetts, New York, California, Hawaii, and Illinois, with many clients located in and around Boston, New York City, Los Angeles, the San Francisco Bay Area, Chicago, and Honolulu.
My practice may be a good fit for individuals who:
1. Prefer a private-pay, highly individualized model of care
2. Value discretion and confidentiality
3. Are balancing demanding professional or personal responsibilities
4. Want a psychologist with advanced expertise who can tailor treatment beyond a one-size-fits-all approach
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The Longer Version
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Who I Work With:
I work with adults from a wide range of personal and professional backgrounds. Many of my clients lead demanding lives, hold positions of significant responsibility, or navigate circumstances that require them to consistently care for others, make difficult decisions, or perform at a high level. Others simply value a highly individualized, expert approach to psychological care.
Many of my clients seek me out because their lives don't fit neatly into a standard treatment approach. They may be balancing multiple competing demands, navigating situations with no obvious "right" answer, or facing challenges where several aspects of life influence one another. These situations often require more than simply selecting a therapy technique—they require thoughtful conceptualization, careful integration of multiple evidence-based approaches, and the flexibility to adapt treatment as new information emerges.
Some come to therapy because something in their life no longer feels sustainable—whether that's anxiety, burnout, relationship challenges, grief, perfectionism, trauma, or a major life transition. Others come not because something is wrong, but because they value having a thoughtful, objective psychologist to help them navigate important decisions, strengthen relationships, improve well-being, or continue growing with intention.
One theme I see often is that the very qualities that helped someone become successful or survive aren't always the same qualities that sustain well-being over time. Traits such as relentless persistence, self-reliance, or the ability to push through adversity can be tremendous strengths in some contexts while becoming obstacles in others. Rather than trying to eliminate those strengths, our work focuses on understanding when they serve you, when they don't, and how to use them more intentionally.
What my clients tend to have in common isn't a particular profession or diagnosis—it's the kind of care they're looking for. They value thoughtful psychological expertise, appreciate an active and collaborative approach, and are looking for more than a place to simply vent. They're curious about themselves, open to new perspectives, and willing to actively engage in the process of change.
Regardless of why someone begins therapy, my goal is to create a space where you no longer have to perform, manage perceptions, or carry everything on your own. A place where you don't have to be "on"—where you can think out loud, speak openly, and focus on yourself.
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What Makes My Approach Different
1. I don't simply apply psychological science—I help advance it.
Throughout my career, I've remained actively engaged in developing, evaluating, and implementing innovative psychological and behavioral interventions through federally funded research and clinical trials. That means my understanding of psychological treatment extends beyond established approaches to include emerging scientific developments that have not yet become part of routine clinical practice.
2. I think beyond any single therapy model.
No single therapy approach is the right fit for every person or every situation. Rather than relying on one therapy approach, I integrate concepts across multiple evidence-based therapies and tailor treatment to the individual. Therapy is also dynamic. As our work progresses, I continually evaluate what's helping, what isn't, and where our efforts are likely to have the greatest impact. This allows treatment to evolve alongside your needs rather than following a predetermined path.
3. Complexity deserves expertise.
Many of my clients aren't facing a single isolated problem. They're navigating situations where health, relationships, work, identity, family, leadership, or major life transitions all influence one another. My expertise is in helping to understand how those pieces fit together, determine where meaningful change is most likely to occur, and develop a treatment approach that reflects the complexity of your life rather than reducing it to a single diagnosis or technique.
4. Small practice, deeper thinking.
Because I intentionally maintain a small practice, I have the time to think deeply about each case, remain actively engaged in advancing psychological science, and provide the level of individualized attention that complex situations often require.
5. Discretion over visibility.
In a world where many clinicians build visibility through social media and public speaking, I intentionally keep a low profile. You won’t find me posting regularly online or sharing details of my work—and that’s by design. My practice is built around discretion, trust, and containment. For clients navigating high-profile, high-pressure, or deeply personal matters, privacy isn’t a preference—it’s essential. I maintain a deliberately quiet digital presence so that the focus stays where it belongs: on you, your growth, and your confidentiality. Unlike larger practices, I work directly with every client from the very first inquiry. There is no receptionist, office manager, or billing team involved in your care. Communication remains directly with me throughout our work together, creating a more personal and consistent experience. For many of my clients this level of privacy, continuity, and individualized attention is more than a preference. It is an essential part of feeling comfortable seeking care.
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My Philosophy & Approach:
Psychological care should never feel one-size-fits-all.
Every person brings a unique combination of backgrounds, strengths, relationships, personality, and life circumstances. Rather than beginning with assumptions or predetermined solutions, I begin by taking the time to understand you—what has shaped your experiences, what's contributing to your current challenges, and what is most likely to help you move forward.
My approach is grounded in the best available psychological science while remaining flexible enough to fit the realities and complexities of your life. Rather than relying on a single therapeutic approach or formula, I draw thoughtfully from evidence-based treatments, tailoring care to your unique needs, goals, and circumstances.
Throughout treatment, I'll share my thinking with you—how I understand what's contributing to your concerns, why I'm recommending a particular approach, and how each step connects to your goals. I believe therapy is most effective when it's collaborative, transparent, and built on a shared understanding.
Therapy with me is collaborative, genuine, practical—and yes, often humorous. Together, we'll work to better understand the patterns contributing to your current challenges, develop practical strategies for change, and intentionally experiment with new ways of thinking and responding in everyday life. Our work won't stop when the session ends. We'll identify opportunities to apply what we've discussed between sessions, using those experiences as valuable information to guide and refine our work together.
I believe lasting change comes not only from insight, but from putting that insight into practice. My goal isn't simply to help you feel better in the moment, but to help you create meaningful, lasting change.
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Clinical Health Psychology & Behavioral Medicine
While my practice focuses broadly on psychological well-being, I also have specialized expertise in clinical health psychology and behavioral medicine—the science of how psychological, behavioral, and biological factors interact to influence health and well-being.
My career has been spent within leading academic medical centers, working alongside physicians and multidisciplinary healthcare teams where psychological care is integrated with medicine. As a result, I bring a deeper understanding of the complex ways stress, behavior, physiology, and physical health influence one another, allowing me to think beyond symptoms alone when developing treatment recommendations.
This expertise extends beyond helping people cope with health concerns. It includes advanced knowledge of the science of behavior change—helping individuals successfully improve sleep, build sustainable health habits, increase adherence to medical recommendations, reduce the impact of chronic stress on the body, and make lasting lifestyle changes grounded in the science of behavior change.
When medical concerns are part of the picture, I can also help clients navigate the psychological impact of new diagnoses or chronic health conditions, communicate more effectively with healthcare providers, make informed decisions about their care, and integrate psychological and medical treatment in a thoughtful and coordinated way.
Whether your goals involve improving well-being, creating meaningful health behavior change, or navigating the intersection of physical and emotional health, I bring that specialized behavioral medicine perspective into our work together.
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My Background:
For more than 15 years, my career has combined clinical care, research, and academic medicine. I've trained at Brown University, the University of Miami, Harvard Medical School, and have worked within several of the country's leading academic medical centers. Today, I serve on the faculty of Harvard Medical School and the Broad Institute of MIT and Harvard while maintaining clinical appointments within the Department of Psychiatry at Mass General Brigham.
In addition to my clinical practice, I remain actively engaged as a behavioral scientist, leading federally funded research and clinical trials that develop and evaluate new psychological and behavioral interventions. My multi-million-dollar research program is supported by the National Institutes of Health and the Advanced Research Projects Agency for Health (ARPA-H).
Most clinicians apply therapy approaches developed by others. Because I'm involved in building and testing them, I understand not only how established treatments work but where they tend to fall short and what to do when a standard approach hasn't produced results. That knowledge informs every treatment decision I make.
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Why Work With a Clinical Psychologist?
Many people wonder whether they would benefit most from working with a clinical psychologist or a coach. Both can be valuable depending on a person's goals and circumstances.
Clinical psychologists are licensed healthcare professionals with doctoral-level training in understanding human behavior, emotion, cognition, and mental health. That training provides the depth and breadth of expertise needed to thoughtfully assess psychological concerns, tailor evidence-based care to the individual, and recognize when comprehensive psychological assessment, diagnosis, or treatment is appropriate. As a licensed clinical psychologist, I am qualified and licensed to provide those services—care that falls within the scope of clinical psychology, but not coaching.
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My Practice:
My practice is intentionally small, private-pay, and highly individualized. Because I also maintain an active career in academic medicine and research, I see only a limited number of therapy clients at any given time. This allows me to devote the time, flexibility, and thoughtful attention that personalized psychological care requires.
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Commitment to Inclusivity
I strive to provide affirming, culturally responsive care to every client. I have extensive experience working with LGBTQ+ individuals and am committed to creating a therapeutic environment where people of all identities and backgrounds feel respected, understood, and supported.
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Interested in Working Together?
If you're interested in exploring whether we might be a good fit, I invite you to schedule a complimentary 15-minute phone consultation. This conversation is an opportunity to briefly discuss what brings you to therapy, answer any questions you may have about my practice, and determine whether working together feels like the right next step.
Email: drtiffany@drtiffanyglynn.com
Phone: (617) 297-7242
Or complete the contact form at the top of this page.
There is no obligation following the consultation, and if I don't believe I'm the best fit for your needs, I'm happy to offer referrals whenever possible.
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Fees & Insurance:
I work exclusively on a private-pay basis. This is a deliberate part of how I've designed my practice.
Using insurance typically requires a mental health diagnosis to become part of a permanent third-party record and allows an insurance company to determine aspects of care such as session length, frequency, and medical necessity. By working outside of insurance, our work can instead be guided by clinical judgment, your goals, and what is most appropriate for your care.
If you have out-of-network benefits, I'm happy to provide a superbill that you may submit to your insurance company for possible reimbursement.
Because this is an entirely private-pay practice, I cannot see individuals whose care is covered in any part by Medicare or Medicaid (including MassHealth). You may also find my name listed as an in-network provider through certain insurance companies because of my hospital-based clinical work; however, those contracts do not apply to my independent private practice.
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Telehealth & Licensure:
I provide psychotherapy exclusively via secure telehealth.
I am currently licensed to practice psychology in Massachusetts, New York, California, Hawaii, and Illinois, allowing me to provide telehealth services to individuals based in these states.
Many of my clients are based in Boston, Cambridge, New York City, Los Angeles, San Francisco Bay Area, Chicago, and Honolulu, though I work with individuals throughout each state.
If you are located outside the United States or are unsure whether I am able to work with you, please feel free to contact me to discuss your situation.
Psychology Licenses
• Massachusetts: PSY10000482
• New York: 027785
• California: 36382
• Hawaii: PSY-2271
• Illinois: 071.022309
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Fees and Services:
I offer a focused clinical practice for individuals seeking thoughtful, evidence-based, and personalized psychological care. My services are designed for those looking for depth, clarity, and meaningful change.
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Individual Therapy
50-minute session: $500
80-minute session: $800
Sessions are tailored to clinical need and may vary in frequency and duration depending on treatment goals.
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Initial Evaluation
90-120-minute intake: $950
The initial evaluation is a comprehensive assessment designed to understand your clinical history, current concerns, and goals. This session includes diagnostic impressions (if applicable), conceptualization, and initial treatment recommendations, which guide our ongoing work together. An initial evaluation is required for all new clients seeking therapy.
A limited number of ongoing therapy openings are available. Following the initial evaluation or consultation, we will determine together whether ongoing work is a good fit.
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Comprehensive Diagnostic Consultation (flat rate)
with written formulation and recommendations:
$2,500
This service is designed for individuals seeking a comprehensive diagnostic consultation, particularly in cases that are complex, longstanding, or where prior treatment has not been effective. It includes an extended clinical assessment, integrative case formulation, and a written summary with diagnostic impressions and tailored recommendations. This consultation may be used as a standalone service or to inform ongoing care. Length and number of sessions vary.
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Well-Being Intensive
$3,500
For some individuals, weekly psychotherapy is not the right starting point. Many professionals are seeking a focused, structured consultation to better understand what is contributing to stress, burnout, anxiety, performance difficulties, or major life transitions - and to develop a clear path forward.
The Well-Being Intensive is a structured, individualized consultation designed for individuals seeking expert assessment, practical recommendations, and a clear, personalized plan without committing to ongoing therapy.
Through three individualized sessions and a personalized written roadmap, clients receive a comprehensive evaluation of factors affecting their well-being and functioning, along with evidence-based recommendations tailored to their unique goals and circumstances.
Specifically, this intensive includes:
Session 1: Comprehensive Assessment (120 minutes)
An in-depth evaluation of your concerns, personal history, strengths, stressors, goals, and the factors maintaining current difficulties.
Session 2: Personalized Strategy Session (80 minutes)
Review of findings, evidence-based recommendations, and development of an individualized plan targeting the areas most likely to improve your well-being and functioning.
Session 3: Refinement & Implementation (80 minutes)
Troubleshooting barriers, refining strategies, and ensuring a sustainable roadmap moving forward.
Well-Being Roadmap
A personalized summary outlining key findings, recommendations, priorities, and next steps.
Common areas of focus include anxiety, burnout, chronic stress and overwhelm, leadership and executive functioning challenges, major life transitions, performance under pressure, perfectionism, professional stress, self-criticism, work-life boundaries, and the unique demands associated with public-facing or high-visibility roles.
Following completion of the intensive, clients may choose to continue with ongoing psychotherapy, be referred to another provider if specialized services are indicated, or independently implement the recommendations provided.
This practice is not designed to provide crisis services and is not appropriate for psychiatric emergencies, active safety concerns, or situations requiring a higher level of care.
Dr. Tiffany Glynn, PhD (she/her)
Licensed Clinical Health Psychologist